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Going to a Therapist for Teens Some types of mental health professionals might not be covered and you may need a referral from your primary care physician. Our thousands of therapists are licensed and experienced mental health counselors with expertise in a range of issues — including anxiety, depression, substance abuse, trauma, couples therapy, and more. All Talkspace therapists complete a rigorous vetting and credentialing process. The goal of therapy is to gain relief from symptoms, maintain and/or improve daily functioning, and improve quality of life. A newly recorded 11-track acoustic album entitled Wood & Wire was available for purchase on CD at these shows. A six date Irish Wood & Wire tour took place in April 2017. Otherwise, approaches such as art therapy might provide a healing space without talking that much. Therapists primarily help clients, whether via in-person or online therapy, improve their mental health. Some therapists work in a research capacity or